A MATTER OF BALANCE, Begins August 7

A MATTER OF BALANCE, Begins August 7

Wednesdays, at 1 - 3 pm

In the Sanctuary

A MATTER OF BALANCE!

Is an award-winning program designed to manage and help increase stability and activity levels for individuals 60 years or older who want to be active, remain independent and Have Fun!

You will learn to:

  • View stability as controllable
  • Set goals for increasing activity
  • Make changes to increase safety at home
  • Exercise to increase strength & balance

Who Should Attend?

  • Anyone concerned about falls
  • Anyone interested in improving balance, flexibility and strength
  • Anyone who has fallen in the past
  • Anyone who has restricted activities due to concerns about falling
When
September 11th, 2019 1:00 PM

Help spread the word

Please help us and let your friends, colleagues and followers know about our page: A MATTER OF BALANCE, Begins August 7


You can also share the below link in an email or on your website.
http://www.unityprescott.org/civicrm/event/info?id=2083&reset=1