THE WAY OF MASTERY
HeartMath groups are meeting now. Call the office for more information or if you are interested in joining.
Janet Carol Ryan, a Science of Mind Practitioner, says, “More than a pump, or the seat of sentimentality… the heart is a center of intelligence within us. It has the capacity to increase our physiological, spiritual, and emotional well-being, and it has an important role in our evolving consciousness!” HeartMath is a spiritual tool based in science. The techniques that are learned through HeartMath practices will increase our ability to focus, process information, and solve problems. It increases vitality and resilience while reducing stress, worry and fatigue.
Lon and Melinda Anderson, congregants who have used HeartMath, share their experiences.
“I am so thrilled to learn that we will be having a HeartMath workshop and HeartMath hub groups here at Unity of Prescott. My husband, Lon, and I were introduced to HeartMath shortly after we discovered Unity in 2009, and it has made a profound difference in our lives. The tools we learned are simple and very practical, yet profoundly spiritual in their effect.
We have both found the HeartMath techniques so helpful in dealing with all aspects of life – managing stress, relationships, health, finances, etc. In fact, we used HeartMath tools every step of the way in making the decision to move to Arizona two years ago – including the real estate transaction itself! Lon has found that HeartMath has transformed the way he deals with people and potentially difficult situations in the business world. As a teacher, I used HeartMath to help me create a loving atmosphere in the classroom and, eventually, to make the decision to retire.
Lon and I found that participating in HeartMath groups and workshops over the years has helped us stay on the path, and we so value the connections we’ve made through these groups and activities. We are so excited that we will be making more heart connections through HeartMath here at Unity of Prescott!”
Contact the office for more information on any of our classes.